WEIGHT LIFTING BOOKS

Woman's Guide to Muscle and Strength, A
By: Irene Lewis-McCormick

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By: Human Kinetics
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The Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy
By: Lou Schuler, Jeff Volek, Michael Mejia, Andy Campbell

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By: Touchstone
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The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change
By: Marty Gallagher

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By: Dragon Door Publications
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Science and Practice of Strength Training, Second Edition
By: Vladimir Zatsiorsky, William Kraemer

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By: Human Kinetics
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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
By: Larry Keller, Lou Schuler

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By: Rodale Books
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Starting Strength (2nd edition)
By: Mark Rippetoe, Lon Kilgore

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By: The Aasgaard Company
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Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible)
By: Lorna Kleidman

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By: Hatherleigh Press
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Strength Training Anatomy
By: Frederic Delavier

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By: Human Kinetics Publishers
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Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream
By: Sylvester Stallone

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By: William Morrow
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Strong Women Stay Young (Revised Edition)
By: Miriam Nelson, Sarah Wernick

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By: Bantam
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