Fitness For Sports » Workout Logs http://www.fitness4sports.com Tue, 01 Jun 2010 19:28:57 +0000 http://wordpress.org/?v=2.8 en hourly 1 16 weeks to Louisville Ironman! http://www.fitness4sports.com/16-weeks-to-louisville-ironman.html http://www.fitness4sports.com/16-weeks-to-louisville-ironman.html#comments Sun, 10 May 2009 16:54:46 +0000 Rob http://www.fitness4sports.com/?p=349 http://www.fitness4sports.com/16-weeks-to-louisville-ironman.html/feed 0 Training long 12/21-12/27 http://www.fitness4sports.com/training-long-1221-1227.html http://www.fitness4sports.com/training-long-1221-1227.html#comments Thu, 25 Dec 2008 02:56:58 +0000 Rob http://www.fitness4sports.com/?p=339 http://www.fitness4sports.com/training-long-1221-1227.html/feed 0 Training log 12/14-12/20 http://www.fitness4sports.com/training-log-1214-1220.html http://www.fitness4sports.com/training-log-1214-1220.html#comments Tue, 16 Dec 2008 02:56:20 +0000 Rob http://www.fitness4sports.com/?p=338 http://www.fitness4sports.com/training-log-1214-1220.html/feed 0 Training log 12/7-12/13 http://www.fitness4sports.com/training-log-127-1213.html http://www.fitness4sports.com/training-log-127-1213.html#comments Tue, 09 Dec 2008 02:55:09 +0000 Rob http://www.fitness4sports.com/?p=336 http://www.fitness4sports.com/training-log-127-1213.html/feed 0 Training log 11/23 – 11/29 http://www.fitness4sports.com/training-log-1123-1129.html http://www.fitness4sports.com/training-log-1123-1129.html#comments Wed, 26 Nov 2008 02:52:36 +0000 Rob http://www.fitness4sports.com/?p=332 http://www.fitness4sports.com/training-log-1123-1129.html/feed 0 Training log 11/16 – 11/22 http://www.fitness4sports.com/training-log-1116-1122.html http://www.fitness4sports.com/training-log-1116-1122.html#comments Tue, 18 Nov 2008 02:52:01 +0000 Rob http://www.fitness4sports.com/?p=331 http://www.fitness4sports.com/training-log-1116-1122.html/feed 0 Training log 10/26 – 11/1 http://www.fitness4sports.com/training-log-1026-111.html http://www.fitness4sports.com/training-log-1026-111.html#comments Mon, 27 Oct 2008 02:49:31 +0000 Rob http://www.fitness4sports.com/?p=327 http://www.fitness4sports.com/training-log-1026-111.html/feed 0 Training log 10/19 to 10/25 http://www.fitness4sports.com/training-log-1019-to-1025.html http://www.fitness4sports.com/training-log-1019-to-1025.html#comments Mon, 20 Oct 2008 02:48:19 +0000 Rob http://www.fitness4sports.com/?p=325 http://www.fitness4sports.com/training-log-1019-to-1025.html/feed 0