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	<title>Comments for Fitness For Sports</title>
	<atom:link href="http://www.fitness4sports.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitness4sports.com</link>
	<description></description>
	<pubDate>Mon, 13 Oct 2008 06:54:28 +0000</pubDate>
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		<title>Comment on Home gym by Stephanie</title>
		<link>http://www.fitness4sports.com/home-gym.html#comment-29904</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 30 Sep 2008 19:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/home-gym.html#comment-29904</guid>
		<description>Where did you get parts? My Precor 718e needs a upper axel replacement.</description>
		<content:encoded><![CDATA[<p>Where did you get parts? My Precor 718e needs a upper axel replacement.</p>
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		<title>Comment on Ordered Oregon Scientific PE826 pedometer with pulse meter! by GoGo</title>
		<link>http://www.fitness4sports.com/ordered-oregon-scientific-pe826-pedometer-with-pulse-meter.html#comment-29748</link>
		<dc:creator>GoGo</dc:creator>
		<pubDate>Thu, 25 Sep 2008 17:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/ordered-oregon-scientific-pe826-pedometer-with-pulse-meter.html#comment-29748</guid>
		<description>How about a personal trainer installed in your Mobile Phone? check out &lt;a href="http://u-mon.com" rel="nofollow"&gt;Heart rate monitor and fitness advisor&lt;/a&gt; 
Just Perfect!</description>
		<content:encoded><![CDATA[<p>How about a personal trainer installed in your Mobile Phone? check out <a href="http://u-mon.com" rel="nofollow">Heart rate monitor and fitness advisor</a><br />
Just Perfect!</p>
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		<title>Comment on Registered for Louisville Ironman! by Rob</title>
		<link>http://www.fitness4sports.com/registered-for-louisville-ironman.html#comment-29742</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 25 Sep 2008 10:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/?p=331#comment-29742</guid>
		<description>Thanks much! I am looking forward to the challenge. I am seriously working on the swimming which is my weakest discipline. I have worked up to swimming a mile. Still slow as mud, but getting better. :)</description>
		<content:encoded><![CDATA[<p>Thanks much! I am looking forward to the challenge. I am seriously working on the swimming which is my weakest discipline. I have worked up to swimming a mile. Still slow as mud, but getting better. <img src='http://www.fitness4sports.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Registered for Louisville Ironman! by IM Finisher Louisville 2008</title>
		<link>http://www.fitness4sports.com/registered-for-louisville-ironman.html#comment-29285</link>
		<dc:creator>IM Finisher Louisville 2008</dc:creator>
		<pubDate>Thu, 11 Sep 2008 17:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/?p=331#comment-29285</guid>
		<description>way to go Rob!!!  good luck in your journey.  I too was going through the nervous moments back in 2007 and 1 year just flew by .   Just start planning and enjoy the experience.</description>
		<content:encoded><![CDATA[<p>way to go Rob!!!  good luck in your journey.  I too was going through the nervous moments back in 2007 and 1 year just flew by .   Just start planning and enjoy the experience.</p>
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		<title>Comment on Safe Sound Personal Speakers-first impression by Martina</title>
		<link>http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-28836</link>
		<dc:creator>Martina</dc:creator>
		<pubDate>Thu, 28 Aug 2008 08:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-28836</guid>
		<description>What a embllishing this sound and speaker I like this.</description>
		<content:encoded><![CDATA[<p>What a embllishing this sound and speaker I like this.</p>
]]></content:encoded>
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		<title>Comment on Running and high blood pressure by John</title>
		<link>http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-28625</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 20 Aug 2008 07:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-28625</guid>
		<description>People now suffering from blood pressure and they want to free from it but they don't how they will free in simple manner. They want to know more about it.

Thanks
John</description>
		<content:encoded><![CDATA[<p>People now suffering from blood pressure and they want to free from it but they don&#8217;t how they will free in simple manner. They want to know more about it.</p>
<p>Thanks<br />
John</p>
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		<title>Comment on Owners manuals for treadmills &#038; ellipticals by Kevin from Sole Treadmill Reviews</title>
		<link>http://www.fitness4sports.com/owners-manuals-for-treadmills-ellipticals.html#comment-28447</link>
		<dc:creator>Kevin from Sole Treadmill Reviews</dc:creator>
		<pubDate>Fri, 15 Aug 2008 23:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/owners-manuals-for-treadmills-ellipticals.html#comment-28447</guid>
		<description>Here is a link to a PDF file for the owners manual of the popular Sole F63 treadmill:
http://www.soletreadmills.com/pdf/manuals/F63.pdf</description>
		<content:encoded><![CDATA[<p>Here is a link to a PDF file for the owners manual of the popular Sole F63 treadmill:<br />
<a href="http://www.soletreadmills.com/pdf/manuals/F63.pdf" rel="nofollow">http://www.soletreadmills.com/pdf/manuals/F63.pdf</a></p>
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		<title>Comment on Safe Sound Personal Speakers-first impression by Martina</title>
		<link>http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-28426</link>
		<dc:creator>Martina</dc:creator>
		<pubDate>Fri, 15 Aug 2008 05:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-28426</guid>
		<description>I like these personal speakers
very much this is a fantastic product.</description>
		<content:encoded><![CDATA[<p>I like these personal speakers<br />
very much this is a fantastic product.</p>
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		<title>Comment on Phil Maffetone vs. John L. Parker Jr. by Gordon Roznik</title>
		<link>http://www.fitness4sports.com/phil-maffetone-vs-john-l-parker-jr.html#comment-28375</link>
		<dc:creator>Gordon Roznik</dc:creator>
		<pubDate>Wed, 13 Aug 2008 11:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/phil-maffetone-vs-john-l-parker-jr.html#comment-28375</guid>
		<description>If you read Parker carefully he starts out with a aerobic base ie no hard workouts. Only once into the season does he use interval and tempo runs to sharpen the athelete in preparation for competition. The risk is that too much anaeobic work will lead to injury and burnout. Both authors say the best way to determine Max HR is with funtional tests. They do not give this as there first choice since there are people with sick hearts that this will precipitate a heart attack.</description>
		<content:encoded><![CDATA[<p>If you read Parker carefully he starts out with a aerobic base ie no hard workouts. Only once into the season does he use interval and tempo runs to sharpen the athelete in preparation for competition. The risk is that too much anaeobic work will lead to injury and burnout. Both authors say the best way to determine Max HR is with funtional tests. They do not give this as there first choice since there are people with sick hearts that this will precipitate a heart attack.</p>
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		<title>Comment on Safe Sound Personal Speakers-first impression by Martina</title>
		<link>http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-28274</link>
		<dc:creator>Martina</dc:creator>
		<pubDate>Sat, 09 Aug 2008 12:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-28274</guid>
		<description>This speakers sounds is very very stagger.</description>
		<content:encoded><![CDATA[<p>This speakers sounds is very very stagger.</p>
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		<title>Comment on Owners manuals for treadmills &#038; ellipticals by elouise</title>
		<link>http://www.fitness4sports.com/owners-manuals-for-treadmills-ellipticals.html#comment-28273</link>
		<dc:creator>elouise</dc:creator>
		<pubDate>Sat, 09 Aug 2008 12:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/owners-manuals-for-treadmills-ellipticals.html#comment-28273</guid>
		<description>im iooking for owners manual for vitamaster 820 tredmill can u help me find one please ?</description>
		<content:encoded><![CDATA[<p>im iooking for owners manual for vitamaster 820 tredmill can u help me find one please ?</p>
]]></content:encoded>
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		<title>Comment on Tanita 6102 cardio heart rate monitor by Turbulence Training</title>
		<link>http://www.fitness4sports.com/tanita-6102-cardio-heart-rate-monitor.html#comment-27749</link>
		<dc:creator>Turbulence Training</dc:creator>
		<pubDate>Tue, 29 Jul 2008 01:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/tanita-cardio-heart-rate-monitor.html#comment-27749</guid>
		<description>I have tried another one which a friend gave to me, I don't remember the name of that heart rate monitor, but it was useful though.</description>
		<content:encoded><![CDATA[<p>I have tried another one which a friend gave to me, I don&#8217;t remember the name of that heart rate monitor, but it was useful though.</p>
]]></content:encoded>
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		<title>Comment on 2008 Damn Wakely Dam Ultra by Hammergirl</title>
		<link>http://www.fitness4sports.com/2008-damn-wakely-dam-ultra.html#comment-27394</link>
		<dc:creator>Hammergirl</dc:creator>
		<pubDate>Mon, 21 Jul 2008 15:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/?p=329#comment-27394</guid>
		<description>WTG Rob ... Quite the race ... you learned some stuff and you finished!

And best of all you redeemed yourself with the RD!  Good on you!</description>
		<content:encoded><![CDATA[<p>WTG Rob &#8230; Quite the race &#8230; you learned some stuff and you finished!</p>
<p>And best of all you redeemed yourself with the RD!  Good on you!</p>
]]></content:encoded>
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		<title>Comment on Nike Air Max Conceal by Sneakershoelover</title>
		<link>http://www.fitness4sports.com/nike-air-max-conceal.html#comment-27346</link>
		<dc:creator>Sneakershoelover</dc:creator>
		<pubDate>Sun, 20 Jul 2008 19:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/nike-air-max-conceal.html#comment-27346</guid>
		<description>I saw those Nike shoes in Eastbay catalog not to long ago.I am a Air Force one shoe person though</description>
		<content:encoded><![CDATA[<p>I saw those Nike shoes in Eastbay catalog not to long ago.I am a Air Force one shoe person though</p>
]]></content:encoded>
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		<title>Comment on Tanita 6102 cardio heart rate monitor by David Secaecg</title>
		<link>http://www.fitness4sports.com/tanita-6102-cardio-heart-rate-monitor.html#comment-26618</link>
		<dc:creator>David Secaecg</dc:creator>
		<pubDate>Wed, 02 Jul 2008 16:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/tanita-cardio-heart-rate-monitor.html#comment-26618</guid>
		<description>Very useful heart rate monitor, being a supplier of &lt;a href="http://www.le-west.co.uk/medical/ECG-MACHINE-SECA-CT8000P-INTERPRETIVE-M0723.htm" rel="nofollow"&gt;Seca ecg&lt;/a&gt; monitors its good to see the beneficial uses of this sort of equipment.</description>
		<content:encoded><![CDATA[<p>Very useful heart rate monitor, being a supplier of <a href="http://www.le-west.co.uk/medical/ECG-MACHINE-SECA-CT8000P-INTERPRETIVE-M0723.htm" rel="nofollow">Seca ecg</a> monitors its good to see the beneficial uses of this sort of equipment.</p>
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		<title>Comment on Safe Sound Personal Speakers-first impression by Rob</title>
		<link>http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-26581</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 01 Jul 2008 10:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-26581</guid>
		<description>Those look cool. I checked your site, but it took me a while to figure out where to buy the speakers.
I found them here:
http://www.luckybums.com/music_strap.htm

Here is something that I came up with using a Sansa Shaker:
&lt;img src="http://www.fitness4sports.com/images/mp3playerhat.jpg" alt="mp3 player on hat" /&gt;
I just strapped to the back of my hat. I haven't worn it for a race yet though.</description>
		<content:encoded><![CDATA[<p>Those look cool. I checked your site, but it took me a while to figure out where to buy the speakers.<br />
I found them here:<br />
<a href="http://www.luckybums.com/music_strap.htm" rel="nofollow">http://www.luckybums.com/music_strap.htm</a></p>
<p>Here is something that I came up with using a Sansa Shaker:<br />
<img src="http://www.fitness4sports.com/images/mp3playerhat.jpg" alt="mp3 player on hat" /><br />
I just strapped to the back of my hat. I haven&#8217;t worn it for a race yet though.</p>
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		<title>Comment on Safe Sound Personal Speakers-first impression by Daniel</title>
		<link>http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-26562</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 30 Jun 2008 20:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/safe-sound-personal-speakers-first-impression.html#comment-26562</guid>
		<description>I tried these little speakers too and found them to be pretty tinny.  I was comparing them to these much better speakers (although more expensive).  I sure didn't care for the smaller ones.

http://www.maintainfit.com/blog/2008/06/20/run-with-music-safety-speakers/

I even got an interview with the guy that created the speakers.  Hope you enjoy...

http://www.maintainfit.com/blog/2008/06/30/late-evening-interview-with-the-inventor-of-the-running-speakers/</description>
		<content:encoded><![CDATA[<p>I tried these little speakers too and found them to be pretty tinny.  I was comparing them to these much better speakers (although more expensive).  I sure didn&#8217;t care for the smaller ones.</p>
<p><a href="http://www.maintainfit.com/blog/2008/06/20/run-with-music-safety-speakers/" rel="nofollow">http://www.maintainfit.com/blog/2008/06/20/run-with-music-safety-speakers/</a></p>
<p>I even got an interview with the guy that created the speakers.  Hope you enjoy&#8230;</p>
<p><a href="http://www.maintainfit.com/blog/2008/06/30/late-evening-interview-with-the-inventor-of-the-running-speakers/" rel="nofollow">http://www.maintainfit.com/blog/2008/06/30/late-evening-interview-with-the-inventor-of-the-running-speakers/</a></p>
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		<title>Comment on I bought a Horizon T900 treadmill! by Rob</title>
		<link>http://www.fitness4sports.com/i-bought-a-horizon-t900-treadmill.html#comment-25942</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 09 Jun 2008 02:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/i-bought-a-horizon-t900-treadmill.html#comment-25942</guid>
		<description>I like my T900. I have put close to 500 miles on it since I got in in December. I have done intervals on it at sub 6 minute pace, and it has done fine. I did have problems with one of the bearings on the rear roller. But a call to Horizon and the they shipped me a new roller and arranged for someone to come out and install it.</description>
		<content:encoded><![CDATA[<p>I like my T900. I have put close to 500 miles on it since I got in in December. I have done intervals on it at sub 6 minute pace, and it has done fine. I did have problems with one of the bearings on the rear roller. But a call to Horizon and the they shipped me a new roller and arranged for someone to come out and install it.</p>
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		<title>Comment on I bought a Horizon T900 treadmill! by Maria</title>
		<link>http://www.fitness4sports.com/i-bought-a-horizon-t900-treadmill.html#comment-25914</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Sun, 08 Jun 2008 17:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/i-bought-a-horizon-t900-treadmill.html#comment-25914</guid>
		<description>How do you like your T900?  How hard do you push it?</description>
		<content:encoded><![CDATA[<p>How do you like your T900?  How hard do you push it?</p>
]]></content:encoded>
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		<title>Comment on Owners manuals for treadmills &#038; ellipticals by Jessica</title>
		<link>http://www.fitness4sports.com/owners-manuals-for-treadmills-ellipticals.html#comment-25847</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Fri, 06 Jun 2008 20:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4sports.com/owners-manuals-for-treadmills-ellipticals.html#comment-25847</guid>
		<description>I am looking for a manual for a vitamaster treadmill 8713PWR.  Any idea where I might find it?

Thanks!

Jessica</description>
		<content:encoded><![CDATA[<p>I am looking for a manual for a vitamaster treadmill 8713PWR.  Any idea where I might find it?</p>
<p>Thanks!</p>
<p>Jessica</p>
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