http://www.fitness4sports.com/registered-for-louisville-ironman.html Thu, 08 Jan 2009 18:35:34 +0000 http://wordpress.org/?v=2.5 http://www.fitness4sports.com/registered-for-louisville-ironman.html#comment-29742 Rob Thu, 25 Sep 2008 10:42:36 +0000 http://www.fitness4sports.com/?p=331#comment-29742 Thanks much! I am looking forward to the challenge. I am seriously working on the swimming which is my weakest discipline. I have worked up to swimming a mile. Still slow as mud, but getting better. :) Thanks much! I am looking forward to the challenge. I am seriously working on the swimming which is my weakest discipline. I have worked up to swimming a mile. Still slow as mud, but getting better.

]]> http://www.fitness4sports.com/registered-for-louisville-ironman.html#comment-29285 IM Finisher Louisville 2008 Thu, 11 Sep 2008 17:45:36 +0000 http://www.fitness4sports.com/?p=331#comment-29285 way to go Rob!!! good luck in your journey. I too was going through the nervous moments back in 2007 and 1 year just flew by . Just start planning and enjoy the experience. way to go Rob!!! good luck in your journey. I too was going through the nervous moments back in 2007 and 1 year just flew by . Just start planning and enjoy the experience.

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