Comments on: Running and high blood pressure http://www.fitness4sports.com/running-and-high-blood-pressure.html Mon, 13 Oct 2008 02:56:54 +0000 http://wordpress.org/?v=2.5 By: John http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-28625 John Wed, 20 Aug 2008 07:24:25 +0000 http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-28625 People now suffering from blood pressure and they want to free from it but they don't how they will free in simple manner. They want to know more about it. Thanks John People now suffering from blood pressure and they want to free from it but they don’t how they will free in simple manner. They want to know more about it.

Thanks
John

]]> By: Rob http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-23581 Rob Sat, 03 May 2008 01:28:20 +0000 http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-23581 Hi Colin, well it didn't last. After coming off the HCTZ, my blood pressure went back up again. Oh well. I am back on the HCTZ and am guessing that I am stuck with it. 16:01! Wow! That is blazing fast! I wonder what I could have done when I was young. I old now at 44. :) I am pretty sure that running is good for you. It expands the arteries, and adds more capilaries and all that. It lowers blood pressure. Hi Colin, well it didn’t last. After coming off the HCTZ, my blood pressure went back up again. Oh well. I am back on the HCTZ and am guessing that I am stuck with it.
16:01! Wow! That is blazing fast! I wonder what I could have done when I was young. I old now at 44. :)

I am pretty sure that running is good for you. It expands the arteries, and adds more capilaries and all that. It lowers blood pressure.

]]> By: Colin http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-23491 Colin Fri, 02 May 2008 18:36:49 +0000 http://www.fitness4sports.com/running-and-high-blood-pressure.html#comment-23491 Wow that's great Rob! I'm also on Lisinopril, but am run very actively but still have high BP. I'm not sure why. I've had my kidneys checked, my heart checked, done blood and urine samples, and all comes back normal. My resting BP is usually around 125-135 over 68-80, depending on my stress. I'm curious if running hard is not good for your body? I'm curious, if high BP is "bad" for you, and hard on your body, than why is running (or working out at all) good for you? Don't you thnk your BP while running is like 200/100? I run competitively and my PR is 16:01 - almost to breaking the mark. I'm 24, male, and have had high BP for about a year. No genetic history. Wow that’s great Rob! I’m also on Lisinopril, but am run very actively but still have high BP. I’m not sure why. I’ve had my kidneys checked, my heart checked, done blood and urine samples, and all comes back normal. My resting BP is usually around 125-135 over 68-80, depending on my stress. I’m curious if running hard is not good for your body? I’m curious, if high BP is “bad” for you, and hard on your body, than why is running (or working out at all) good for you? Don’t you thnk your BP while running is like 200/100?

I run competitively and my PR is 16:01 - almost to breaking the mark. I’m 24, male, and have had high BP for about a year. No genetic history.

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