This weekend’s runs were pretty tough. I was supposed to have run 8 miles on Saturday. But I was so busy throughout the day that I ended up only running 2 miles.
Then yesterday I was scheduled to run 17 miles. I managed to run/walk the whole 17 miles. Most of it was very slow, but I finished the 17 miles!
This week, I was scheduled to run 4 miles on Tuesday, 9 miles on Wednesday, and 4 miles on Thursday. But I have a stair climb event on Thursday evening. So what I may do is run my 4 miles for Tuesday in the morning before work. Skip the 9 mile run on Wednesday to allow my legs to recover. Then Thursday evening do the stair climb event. Depending on time, and how I feel, I might manage to get my 4 miles in Thursday evening after I get home from the stair climb challenge.