Safe Sound Personal Speakers first impression

I want to have music in my upcoming marathon without fear of being disqualified for having headphones. Doing a google search, I found these Safe Sound Personal Speakers (SSPS-1) made by Safe Sound Sports. They only cost $19.95 and had free shipping. They arrived very fast, like only two days later. I was excited to […]

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Walks breaks during race

I did a race this last week with a friend of mine. I was trying to pace her to faster race. I think I managed to speed her up a little, but not a lot. I had her walk up the short steep hills, and occasionally take short walks. She commented afterward that she didn’t […]

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New Years Day Freezeroo Race 2008

I was concerned about dressing for the race as I am not used to running outside int he cold. But I dressed just right for the run. I wore compression shorts, Under Armour Cold Gear pants and Cold Gear shirt. Nylon shell pants and jacket. Hiking socks. Trail running shoes. And my tassled Grumpy hat. […]

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