Wii for exercise

Beyond looking for diet pills that work to help them lose weight, many people seeking to drop a few extra pounds also look to other forms of weight management to help them in their battle with the bulge. Some of these other weight loss methods include following strict low-carb diets, while other times they involve […]

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Hey, I beat Don Kardong in a marathon!

My March issue of Runner’s World came in the mail yesterday. And as I will flipping through it this morning, on page 22, at the bottom of the Contributors section is Don Kardong. Don Kardong wrote a couple of my favorite running books: Thirty Phone Booths To Boston and Hills, Hawgs And Ho Chi Minh. […]

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