My leg was feeling much better. I decided to try running and see how I felt. I stetched. I took it mile by mile. I ran my 10 miles. My leg felt nominal. I was going to take an ice bath. I started to fill the tub with cold water climbed in. I hadn’t even poured the ice in yet. After about 30 seconds, I said forget this. I got out, and dried off. I now have a couple ice packs on my left leg.