Training long 12/21-12/27

Sunday: I did an hour of aikido class. Due to snow storms, karate classes were cancelled.
Monday: I swam 1.2 miles at the pool doing one length freestyle, one length backstroke. I had fun.
Tuesday: I did 2 hours of karate classes. I never did do my planned intervals.
Wednesday: I spun on my fluid trainer for about an hour.