When you really don’t want to run!

I was scheduled to run 20 miles @ 8:11 pace. I slept like crap last night. My wife snored most of the frigging night. I woke up with a headache. I had aikido class this morning. The rolling and falling didn’t help the headache. When I got home, I was planning on running, but I […]

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Which Diet Pills for Energy Work Best?

The best diet pills for energy are among the top OTC weight management aids purchased by people who want to lose weight. It is commonly believed that the best type of energy boosting supplement for the job is a potent diet pill product that contains clinically researched ingredients.  What Ingredients are Commonly Found in the Most Potent […]

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Bought a ProForm J6si treadmill on eBay

I have promised my wife a treadmill to help her lose weight with her keto diet. I bought a cheap NordicTrack treadmill at garage sale a while back. It was not motorized, and kind of sucked. But then it only cost $25. I have been wanting to get a better treadmill, most likely a ProForm […]

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What Are Thermogenics and How Do They Burn Fat?

Thermogenics have become a hot topic in the world of fat burning diet pills.  But what do thermogenics do? Do they really help you to lose weight more quickly? Do they really do anything to help you shed the pounds? Or are they all hype? These are very good questions to ask before you invest […]

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Wii for exercise

Beyond looking for diet pills that work to help them lose weight, many people seeking to drop a few extra pounds also look to other forms of weight management to help them in their battle with the bulge. Some of these other weight loss methods include following strict low-carb diets, while other times they involve […]

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Hey, I beat Don Kardong in a marathon!

My March issue of Runner’s World came in the mail yesterday. And as I will flipping through it this morning, on page 22, at the bottom of the Contributors section is Don Kardong. Don Kardong wrote a couple of my favorite running books: Thirty Phone Booths To Boston and Hills, Hawgs And Ho Chi Minh. […]

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Sehgahunda Trail Marathon

My buddy Big Al mentioned he was doing a race called the Sehgahunda Trail Marathon. I looked into it. It was brand new and it just sounded like fun. The medal (a handmade thing with and arrowhead and beads) looked really cool. And also marathon runners got a hoodie. And it wasn’t expensive. Also, this […]

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My foot is finally feeling better

After running my intervals last Monday my foot started hurting just in front of the arch. I started fearing that I had a stress fracture. I managed to do my 15 miles long run on Saturday though my foot was hurting, but in his manageable. Last night I was scheduled to do intervals. My schedule […]

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Extended treadmill warranty

The treadmill tech came last night to check out my treadmill. I already had a new deck and belt shipped to me from Horizon. It’s still under warranty for parts from Horizon, but not labor. But I have the 4 year extended warranty that I purchased. *evil snicker* The guy was supposed to be there […]

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